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Barista-made protein drinks · Coming to UK gyms

Real protein.
Real flavour.
No compromise.

A barista-made protein drink. Matcha, latte, milk tea — each with 25–28g of protein, and a taste you’d order even if it did nothing for you.

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Tropical Coast — a Prova coconut jasmine protein milk tea, blue at the base fading to cream

What we believe

The drink you want, that happens to be the one you need.

For years, protein drinks made you choose. Good nutrition or good taste. Chalky and functional, or delicious and empty. We never understood why you should have to pick one.

So we made the drink we always wanted: barista-made, 25–28g of protein, and a taste you’d order even if it did nothing for you. The protein is the point. So is the pleasure. You don’t have to choose between them anymore.

We’re not here to make a protein shake you’ll put up with. We’re here to make a drink you’ll come back for.

What’s in the cup

Made fresh. Built to be enjoyed first, and functional second.

Every Prova is made to order, like the coffee or matcha you already love — smooth and light, never thick, never chalky. Inside each one, 25–28g of protein, folded in so well you’d never know it was there until you felt it.

Matcha

Bright, earthy and vivid green. The trend everyone’s drinking, made to actually feed your training.

Latte

The coffee you already reach for, with something extra folded in. Vanilla, caramel, hazelnut, pistachio, and more.

Milk Tea

Smooth, sweet and endlessly moreish. Our jasmine milk teas are naturally caffeine-free, with the same full protein — for late training days and anyone skipping the caffeine.

The drinks · 19 of them

Familiar flavours, quietly doing more.

Three families of drink. Every one individually named, because a drink worth making is worth remembering.

Matcha

Bright, earthy and vivid green. The trend everyone’s drinking, made to actually feed your training.

Jade Cloud

Vanilla Matcha

The one to start with. Soft vanilla underneath, matcha over the top, and nothing fighting for attention.

Protein
25–28g
Caffeine
Contains
Allergens
Milk

Scarlet Bloom

Strawberry Matcha

Crushed fresh strawberry and jam at the base, so the fruit is something you find rather than something poured over you.

Protein
25–28g
Caffeine
Contains
Allergens
Milk

Coastal Jade

Coconut Series

Coconut Matcha

Coconut milk through the body and butterfly pea flower at the base — blue below, green above, and a clean tropical finish.

Protein
25–28g
Caffeine
Contains
Allergens
Milk, Coconut

Golden Leaf

Black Sugar Matcha

Dark brown sugar syrup pooled at the bottom, drawn up through the glass as you drink. Caramel depth against the matcha.

Protein
25–28g
Caffeine
Contains
Allergens
Milk

Frost Bloom

White Chocolate Matcha

Condensed milk sweetness with the grassy edge of matcha cutting straight through it. Rich without being heavy.

Protein
25–28g
Caffeine
Contains
Allergens
Milk

Amber Glow

Mango Matcha

Mango purée at the base and matcha on top. The colour does half the work before you have even tasted it.

Protein
25–28g
Caffeine
Contains
Allergens
Milk

Emerald Peak

In testing

White Chocolate Pistachio Matcha

Real pistachio paste and condensed milk under the matcha. The most indulgent thing on the menu, and it still does the job.

Protein
25–28g
Caffeine
Contains
Allergens
Milk, Pistachio

Latte

The coffee you already reach for, with something extra folded in. Vanilla, caramel, hazelnut, pistachio, and more.

White Dawn

Vanilla Latte

Vanilla worked through the body rather than sat on top, with the coffee floated last. The everyday one.

Protein
25–28g
Caffeine
Contains
Allergens
Milk

Golden Resin

In testing

Caramel Latte

Caramel at the base, coffee floated over. Warm and slow, with the bitterness left intact so it does not turn into dessert.

Protein
25–28g
Caffeine
Contains
Allergens
Milk

Green Forest

In testing

White Chocolate Pistachio Latte

The Emerald Peak build with coffee in place of matcha. Pistachio, condensed milk, and an espresso layer to keep it honest.

Protein
25–28g
Caffeine
Contains
Allergens
Milk, Pistachio

Blue Beach

In testing Coconut Series

Coconut Latte

Butterfly pea flower at the base, coconut through the middle, espresso across the top. Three distinct layers in one glass.

Protein
25–28g
Caffeine
Contains
Allergens
Milk, Coconut

Hazel Dusk

Hazelnut Latte

Hazelnut and coffee, the pairing that never needed improving. We just put the protein in it.

Protein
25–28g
Caffeine
Contains
Allergens
Milk, Hazelnut

Bronze Tide

Brown Sugar Latte

Brown sugar syrup streaked down the glass, coffee poured last. Sweet, dark and unfussy.

Protein
25–28g
Caffeine
Contains
Allergens
Milk

Cocoa Dream

Chocolate Latte

Proper chocolate sauce at the base with espresso over the top — a mocha that remembers it is supposed to taste of coffee.

Protein
25–28g
Caffeine
Contains
Allergens
Milk

Milk Tea

Smooth, sweet and endlessly moreish. Our jasmine milk teas are naturally caffeine-free, with the same full protein — for late training days and anyone skipping the caffeine.

Tropical Coast — Coconut Jasmine Tea

Tropical Coast

Caffeine-free Coconut Series

Coconut Jasmine Tea

Coconut milk over a butterfly pea base with jasmine floated last. The lightest drink we make, and there is no caffeine in it at all.

Protein
25–28g
Caffeine
None
Allergens
Milk, Coconut

Scarlet Garden

Caffeine-free

Strawberry Jasmine Tea

Crushed strawberry at the base, jasmine floated on top. Delicate in a way protein drinks are not supposed to manage, and caffeine-free.

Protein
25–28g
Caffeine
None
Allergens
Milk

Golden Coast

Caffeine-free Coconut Series

Mango Coconut Jasmine Tea

Mango and coconut over butterfly pea, finished with jasmine. The most colourful thing on the menu, and it earns it.

Protein
25–28g
Caffeine
None
Allergens
Milk, Coconut
Golden Syrup — Hong Kong–style Brown Sugar Milk Tea

Golden Syrup

Hong Kong–style Brown Sugar Milk Tea

Strong-brewed Ceylon floated over brown sugar, built for the depth Hong Kong milk tea is known for. Boba optional.

Protein
25–28g
Caffeine
Contains
Allergens
Milk
Option
Add boba

Midnight Shore

Chocolate Milk Tea

Chocolate at the base with a Ceylon float cutting through it. Darker and less sweet than it sounds.

Protein
25–28g
Caffeine
Contains
Allergens
Milk

Some drinks are still being finished, and we’d rather show you the whole range honestly than pretend otherwise. Every drink contains milk. Allergens are listed on each one, and in full at the bottom of this page.

What we stand for

Four things we won’t trade away.

01

Performance

Real nutrition, no gimmicks. The protein does genuine work — it's why we're here.

02

Pleasure

A good-for-you drink that's simply good. If it isn't a pleasure to drink, we've missed the point.

03

Progress

For everyone working toward a better version of themselves, wherever they’re starting from.

04

Belonging

You don’t need to look a certain way to be one of us. You just have to want in.

Our story

Two gym mates and a drink that didn’t exist yet.

Prova began the way a lot of good things do — with two friends and a gap they couldn’t stop noticing.

Kun was working behind the counter at two different drinks places, and kept seeing the same thing: protein shakes taste bad, and plenty of people — gym-goers and non-gym-goers alike — would happily buy something that tasted great and still carried the protein. Nobody was making it.

Shuyeb, meanwhile, had spent years deep in coffee, matcha and food, and would finish a workout wanting exactly that kind of drink to refuel with. It was never on the menu. If it had been, he’d have bought it every time.

So they built it. Kun started experimenting in a university dorm, chasing a protein drink that actually tasted like something you’d want. Then, between exams and everything else life was throwing at them, the two spent a week straight at the dorm dialling in the formula. They handed the results to friends and family, and the verdict came back the same every time: this tastes great — and it doesn’t taste like protein.

That was all they needed to hear. Prova was real.

Kun

Business

Working behind the counter at two different drinks places, he kept seeing the same gap — and started chasing it in a university dorm.

Shuyeb

Product

Years deep in coffee, matcha and food. The one finishing a workout wanting exactly this drink, and finding it was never on the menu.

Make it real.
Make it delicious.
Refuse the compromise.

Prova is a protein drink you’d choose even if it did nothing for you. That it does everything for you is the whole point. We won’t trade the pleasure for the function, or the function for the pleasure. We’re building the drink we always wanted — and we think you’ve been waiting for it too.

Be first

We’re opening inside gyms soon.

Leave your email and we’ll tell you where and when — and give you first refusal on a Founders place when your location opens.

The Founders programme

The first customers at every location become Prova Founders. Founders receive £100 of discount credit to spend on Prova, and keep their Founders rate at every location we open.

Places are limited at each location. Full terms will be published before the programme opens.